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One of my favorite at home treatments. Any time I'm feeling run down, this is my go to!
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Castor Oil application can be incredibly beneficial for many ailments, especially Osteoarthritis and enhancing liver function. Try it out...
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Inhalation of steam with various essential oils or herbs has a multitude of benefits. If recommended to do a steam inhalation, check out the instructions here...
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Magnesium is an essential mineral for our body. It is used in over 300 physiological processes. Read the handout to discover common signs and symptoms of a magnesium deficiency.
*There are many medications that can disrupt your mineral and vitamin status. Consult your doctor about any possible nutrient-drug interactions. |
