Many patients are unaware of the immune and inflammatory reactions from food sensitivities, reach out for more information.
One of my favorite at home treatments.  Any time I'm feeling run down, this is my go to!
Castor Oil application can be incredibly beneficial for many ailments, especially Osteoarthritis and enhancing liver function.  Try it out...
Inhalation of steam with various essential oils or herbs has a multitude of benefits.  If recommended to do a steam inhalation, check out the instructions here...
Magnesium is an essential mineral for our body.  It is used in over 300 physiological processes.  Read the handout to discover common signs and symptoms of a magnesium deficiency.
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*There are many medications that can disrupt your mineral and vitamin status.  Consult your doctor about any possible nutrient-drug interactions.

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